Start your healing journey now.
Overcome the Overwhelm focuses on three pillars:
- Find Your Energy
- (Em)power No
- Build Your Tribe
Through the activities associated here, you'll begin to understand how these elements can lead to or heal from overwhelm:
- Physical
- Mental
- Spiritual
- Boundaries
You choose the habits that lead you down the path. We support your journey.
The 12 week journey includes:
- Up to 8() 30 minute Coaching Calls
- 8 Weeks of Classes for Knowledge & Skills Development
- 12 Weekly Cohort Calls
- Access to Community -- via app or online (continues for 12 months)
- Personality Styles DiSC Assessment
- Monthly Burnout Assessments to track improvement