Overcome the Overwhelm
In this eight week course, we review the basics of burnout and overwhelm and explore actions to put yourself on the right path. You will benefit from this course if you are a hustler and doer. Develop the skillset, mindset, and support system for you to overcome overwhelm.
Self-care goes beyond coffee and yoga. We talk specifics for the physical, emotional, and spiritual overwhelm. We learn about boundaries -- and how to establish and keep them. This offer includes:
8 weeks of classes
12 weekly cohort call
Access to community online and via app
Assessments: DiSC profile and monthly Burnout Assessments
Up to (8) 30 minute 1:1 coaching sessions
$2,995.00 USD
